Up Next in Workout With Us!

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  24:06

  20 Minute ELDOA™ Workout With Emily

  20 Minute ELDOA™ Workout With Emily

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  24:51

  20 Min ELDOA™ Workout

  20 Min ELDOA™ Workout

  No Class Today So Follow Along With Us As We Workout With You!

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  23:51

  4x4 Strength Workout

  4x4 Strength Workout

  Join Us For A Strength Workout of Squats & Bench Press
  Equipment Needed - Squat Rack, Bench Press Rack - Or Dumbbells, Yoga Mat