Up Next in Extra ELDOA™ Stretches/Exercises

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  03:01

  Good Morning Roll Down

  Good Morning Roll Down

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  02:28

  3 Way Glutes

  3 Way Glutes

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  02:13

  Kid ELDOA

  Kid ELDOA

  This ELDOA™ is a general/basic hold that people of any age can do. For kids, you can tell them "let's see who can sit the tallest" and have a "contest" for 30 seconds to a minute.