Live stream preview
Group Class Workout 6/16/2025
NWF ELDOA Group Classes
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44m
First Class With Both JL & Emily Wearing Microphones
Equipment Needed - Yoga Mat and Balance Pad as Needed
Up Next in NWF ELDOA Group Classes
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Group Workout 5/30/2025
Upper Thoracic and Shoulder ELDOA™ Class
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Monday ELDOA™ Class
Monday Class With Focus On Lumbar and Sacrum
Side Note: We Are Tinkering With Our Banner Placement In Videos
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5/9/2025 Friday Group Class